Sacred Symbols - download

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Trāṭaka (poster) 

• Sanskrit n. त्राटक trāṭaka, tratak, trataka: "to look, or to gaze"
• Traditional ancient method of meditation that involves staring at a single point 
• BENEFITS : Calms the mind, Brings Focus & Clarity for great success, Helps improve Vision, Helps in peaceful sleep, Promotes various psychic abilities

Nightmare protection (poster) 

• Chanting of specific Sanskrit Mantra before going to sleep

Good Night Sleep (poster)

• Chanting of specific Sanskrit Mantra before going to sleep

Manifestation (poster)

• Visualizing helps in manifesting your thoughts