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Trāṭaka (poster)
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Sanskrit n. त्राटक trāṭaka, tratak, tra
taka : "to look, or to gaze" - Traditional ancient method of meditation that involves staring at a single point
- BENEFITS : Calms the mind, Brings Focus & Clarity for great success, Helps improve Vision, Helps in peaceful sleep, Promotes various psychic abilities
Nightmare protection (poster)
- Chanting of specific Sanskrit Mantra before going to sleep
Good Night Sleep (poster)
- Chanting of specific Sanskrit Mantra before going to sleep
Manifestation (poster)
- Visualizing helps in manifesting your thoughts